About Mindful Movement Hub
Mindful Movement Hub offers a holistic range of movement and wellness practices designed to explore the connection between mind, body and spirit. Classes include yoga for all abilities, pilates at intermediate and mixed-ability levels, qigong, and breathwork sessions. The hub also runs group meditation classes and forest bathing sessions, alongside special events such as sound baths and cacao ceremonies.
Beyond movement, Mindful Movement Hub provides therapeutic massage treatments including aromatherapy massage, Indian head massage with chakra balancing, and facial treatments. These services are tailored to support relaxation, stress relief and overall wellbeing.
Whether you're looking to deepen your yoga practice, explore mindfulness through meditation, or enjoy therapeutic massage, Mindful Movement Hub creates a welcoming space for personal growth and self-improvement through integrated mind-body practices.
Qualifications & specialties
Specialises in
- Meditation
- Pilates
- Yoga
- Breathwork
- Massage Therapy
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