About Mindful Motion Yoga
Mindful Motion Yoga offers a comprehensive range of yoga and movement classes tailored to different needs and life stages. The business specialises in Vinyasa, Yin, Restorative, Pre-Natal and Post-Natal yoga, providing options for those seeking dynamic practice, deep relaxation, or support during pregnancy and recovery.
Beyond traditional yoga, Mindful Motion Yoga delivers private one-to-one sessions for personalised instruction, as well as Hatha and Reformer Pilates classes. The team also offers Meditation Group Classes and one-to-one Breathwork Sessions, helping clients explore mindfulness and conscious breathing techniques. For those looking to bring wellness into their workplace, Corporate and Workplace Yoga sessions are available for team events and regular group practice.
The practitioner is a 500-hour trained yoga teacher and certified breathwork coach, bringing depth and expertise to each offering. Whether you're looking for a dynamic flow class, gentle restorative practice, pregnancy support, or tailored private tuition, Mindful Motion Yoga provides accessible, professional instruction across a range of movement and mindfulness disciplines.
Qualifications & specialties
Specialises in
- Vinyasa Yoga
- Yin Yoga
- Restorative Yoga
- Pre & Postnatal Yoga
- Breathwork
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