About Mindful Life Coaching Where You Are Truly Heard At
Mindful Life Coaching Where You Are Truly Heard At combines therapeutic massage, counselling, and life coaching to support your wellbeing. The practice offers a range of massage therapies including Swedish, deep tissue, hot stone, and aromatherapy massage, each designed to ease tension and promote relaxation. Specialised treatments include pregnancy massage for expectant mothers, Indian head massage for quick stress relief, and manual lymphatic drainage. For those seeking a more integrated approach, an 80-minute mindful session combines conversation, meditation and massage to address both body and mind. Facial treatments and pampering packages round out the offering, with options for couples looking to unwind together. Counselling sessions and life coaching focus on listening, being heard, and developing skills for greater contentment. Whether you're seeking physical relief from tired muscles, emotional support, or a holistic approach to personal growth, this practice provides a space where your needs are genuinely understood and addressed.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Teen wellbeing coaching
- Mindfulness techniques
- Personal growth
- Goal setting
- Self-discovery
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