About Mindful Life Coaching
Mindful Life Coaching offers life coaching and counselling sessions delivered one-to-one, both in person and online. With over thirty years of experience in psychology, counselling and mindfulness, the practice draws on a foundation of relevant qualifications to support clients through anxiety and stress management, personal growth, and life transitions.
Services combine talking, listening and practical guidance with complementary bodywork. Holistic massage sessions blend conversation with massage to promote relaxation, often followed by Swedish massage targeting areas of particular tension. The practice also teaches meditation and mindfulness techniques designed to help you slow down and build resilience.
Mindful Life Coaching is ideal for anyone seeking support with stress, anxiety or personal development, or looking to deepen their mindfulness practice through both coaching and therapeutic bodywork.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety Support
- Burnout Prevention
- NLP
Know Mindful Life Coaching? Reviews from clients appear here.