About Mindful Hypnotherapy
Mindful Hypnotherapy offers transformative hypnotherapy that works with your subconscious mind to create lasting change. As a member of both the National Hypnotherapy Society and National Hypnotherapy Council, the practice specialises in helping clients overcome anxiety, stress, and a range of challenges that affect daily wellbeing.
Therapeutic services include anxiety and stress relief, where clients experience deep relaxation and a sense of calm, alongside targeted support for phobias, social anxiety, and fear-based concerns. The practice also works with clients managing chronic pain, sleep difficulties, and weight loss goals, using focused hypnotherapy techniques tailored to individual needs.
Beyond one-to-one sessions, Mindful Hypnotherapy offers wellness coaching and programmes designed to enhance mental, emotional, and physical wellbeing. Mindfulness practice is woven through the approach, helping clients cultivate inner peace and sustained calm. Group relaxation sessions are available for those who prefer a shared experience, with sessions held for small groups of up to six participants.
Whether you're seeking relief from a specific issue or looking to deepen your overall wellness, Mindful Hypnotherapy provides a supportive, professional environment for meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Stress Reduction
- Anxiety Management
- Personal Growth
- Mindfulness
- Wellness Programs
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