About Mindest CIC
Mindest CIC is a counselling and therapy practice offering integrative and evidence-based support for adults navigating life's most challenging experiences. The practice blends different therapeutic approaches—including person-centred, cognitive behavioural, psychodynamic and existential methods—to create tailored treatment for each client.
Services include integrative counselling, EMDR (Eye Movement Desensitisation and Reprocessing) therapy, anxiety therapy, depression therapy, bereavement counselling, and both hypnotherapy and clinical hypnotherapy. Mindest recognises that trauma, anxiety, depression and grief do not exist only in the mind; they affect the whole person. The practice also understands that patterns like overthinking, avoidance and perfectionism are often protective strategies that can be gently unpicked and reframed through skilled therapeutic work.
Mindest CIC is fully accredited with the National Counselling and Psychotherapy Society (NCPS) and is a member of the British Society of Clinical Hypnotherapy and Integrative Psychotherapy (BSCHIP), ensuring practitioners meet rigorous professional standards and ongoing training requirements.
Whether you're processing loss, managing anxiety, recovering from trauma, or seeking support through depression, Mindest offers a compassionate, evidence-informed space to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma
- Grief
- Anxiety
- EMDR
- Emotional Resilience
Know Mindest CIC? Reviews from clients appear here.