About MINDBODYDANCE & YOGA Cornwall
Mindbodydance & Yoga offers a diverse range of movement and wellness classes for all ages and abilities. Their yoga programme includes Hatha and Vinyasa classes, available both in-person and online, alongside dance cardio for those seeking energetic, fun-to-follow fitness. For children and teens, they run structured dance classes across multiple age groups, from mini classes for ages 4–7 through to teen street dance, as well as ballet for children aged 4+ and adults. The studio also offers their signature BODYBALLET© — a mind-body workout inspired by ballet technique with elements of barre, yoga and pilates. Beyond regular classes, Mindbodydance & Yoga provides pre-recorded online journeys in yoga, dance and fitness, plus longer wellness programmes designed to support intentional, empowering practice. They also host wellness retreats combining yoga, dance and nature. Whether you're looking for structured children's dance tuition, a dynamic cardio workout, or a mindful yoga practice, Mindbodydance & Yoga blends movement, creativity and wellbeing into accessible sessions suited to different goals and life stages.
Qualifications & specialties
Specialises in
- Yin Yoga
- Mindfulness
- Stress Reduction
- Joint Mobility
- Meditative Practices
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