Mind

Counsellors & Therapists in Whitchurch

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • CBT Standard Session
  • Dialectical Behaviour Therapy
  • Swedish Massage
  • Reflexology
  • Foot Reflexology
  • Meditation Group Class
  • Medical and Birth Trauma Therapy

Mind, Body & Spirit Holistic Health Services in Whitchurch specializes in singing bowl therapy, offering personalized emotional and physical healing.

About Mind

Mind offers a comprehensive range of psychological therapies and holistic treatments designed to support your mental health and wellbeing. The practice provides counselling as a space to talk openly about your experiences, feelings and concerns, alongside structured, evidence-based approaches including Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). For those who have experienced medical or birth trauma, specialist therapy is also available.

Beyond talking therapies, Mind integrates complementary treatments to support your overall wellness. Swedish massage and reflexology—including dedicated foot reflexology sessions—offer physical relaxation and therapeutic benefit. Meditation group classes provide guided practice for mindfulness and mental clarity, while somatic yoga offers gentle, mindful movement that encourages awareness of your physical and emotional state.

Mind is registered with the Complimentary Medical Association (CMA), reflecting a commitment to professional standards in complementary practice. Whether you're seeking structured psychological support, hands-on therapeutic massage, or mindful movement and meditation, Mind combines evidence-informed talking therapies with holistic treatments to help you build resilience, manage stress, and improve your overall sense of wellbeing.

Contact

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