Mind to Change

Counsellors & Therapists in Woking

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Hypnotherapy
  • Life Coaching
  • Anxiety
  • Smoking Cessation Hypnotherapy
  • PTSD Treatment Programme
  • Couples Counselling
  • Bereavement Counselling

José Penrose offers expert counselling, hypnotherapy, and coaching services in Woking, focusing on personalized support for a wide range of mental health issues.

About Mind to Change

Mind to Change offers counselling, hypnotherapy, and life coaching to help you understand and address personal challenges. Counselling is a way of helping you to look at a personal problem and understand it better, while hypnotherapy is useful and effective in treating anxiety, stress, depression, panic attacks, sleep disorders, and a range of other concerns including smoking cessation and confidence building. The practice also provides life coaching, drawing on diplomas in both Performance and Life Coaching from Newcastle College of Further Education.

Services include general counselling sessions, couples counselling for relationship difficulties, and bereavement counselling for those grieving loss. Specialised programmes are available for PTSD treatment. Whether you're feeling weighed down by stress, struggling with anxiety, or seeking support through a difficult time, Mind to Change provides a confidential space to work through what's troubling you.

Mind to Change is a registered member of the British Association of Counselling and Psychotherapy (BACP), an accredited member of the National Council for Hypnotherapy (NCH), and a member of the Coaching Academy. This combination of qualifications and professional memberships reflects a commitment to evidence-based practice and ongoing professional standards.

Contact

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