About Mind Therapies with Sally
Mind Therapies with Sally offers hypnotherapy and coaching techniques designed to help you reconnect with yourself and move forward. Using hypnotherapy, Sally works to help you overcome fears and phobias by breaking down unhelpful reward cycles. Through Neuro-Linguistic Programming (NLP) and coaching methods including self-esteem, goal-setting, and life coaching, she addresses confidence issues and low self-esteem by challenging and changing the thought patterns that hold you back. Her approach also draws on techniques that work with your unconscious mind to regain motivation, using reframing methods to reverse fearful thoughts and manage day-to-day anxiety. Whether you're working through habits and addictions, building confidence, or clarifying your goals, Mind Therapies with Sally combines hypnosis and mindset coaching to support meaningful personal change. The focus is on helping you become the person you wish to be.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Fears and Phobias
- Self-Esteem
- Motivation
- Addictions
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