Mind Shift Therapy

Psychotherapists in Heathfield

Category

Mental Health & Therapy / Psychotherapists

Services

  • General Counselling Session
  • Anxiety
  • PTSD Treatment Programme
  • Bereavement Counselling
  • Anger Management Therapy
  • Couples Counselling
  • CBT Standard Session
  • Neuro-Linguistic Programming (NLP)
  • NLP Coaching

Mind Shift Therapy provides Human Givens Therapy to address emotional and psychological challenges, helping clients achieve a fulfilling life.

About Mind Shift Therapy

Mind Shift Therapy offers counselling and psychotherapy for a wide range of emotional and psychological challenges. The practice uses the practical systems of the Human Givens approach as its primary therapeutic method, complemented by evidence-based techniques including cognitive behavioural therapy and neuro-linguistic programming.

Services include general counselling sessions, anxiety treatment, and cognitive behavioural therapy. The practice also specialises in trauma-focused work, offering a PTSD treatment programme and support for bereavement, anger management, and couples counselling. Additional therapeutic approaches include NLP coaching for personal development and goal-oriented work.

Common issues addressed include anxiety, depression, stress, trauma, PTSD, phobias, panic attacks, sleep difficulties, addiction, and relationship concerns. Whether you're navigating a specific life challenge or seeking support for ongoing emotional wellbeing, Mind Shift Therapy provides a structured, practical approach to help you move forward.

The practice holds memberships with the British Psychology Society, Human Givens Institute, and PTSD Resolution, reflecting a commitment to professional standards and ongoing best practice in mental health support.

Contact

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