About Mind Relief Ltd
Mind Relief Ltd offers a range of evidence-based talking therapies delivered by a psychotherapist accredited by the British Association of Behavioural and Cognitive Psychotherapies (BABCP). The practice specialises in treating depression and anxiety-related issues, drawing on several therapeutic approaches tailored to individual needs.
Cognitive Behavioural Therapy (CBT) forms a core part of the service, helping clients identify and work with thought patterns and behaviours that affect wellbeing. As a trained EMDR Therapist, the practitioner can help you manage trauma and work towards greater confidence and resilience. Couples counselling is also available for those seeking support within their relationships.
Mind Relief Ltd recognises that ADHD presents distinct challenges and offers both adult ADHD assessment and coaching support. General counselling sessions provide a space to explore difficulties and concerns in a confidential, non-judgmental setting. The practice is also equipped to address TMJ disorder treatment.
Committed to ongoing professional development, Mind Relief Ltd brings a thoughtful, personalised approach to mental health support. Whether you're navigating anxiety, depression, relationship difficulties, trauma, or ADHD-related concerns, the service offers accessible therapeutic help designed to support your wellbeing and personal growth.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
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