Mind Body Mode

Category

Mental Health & Therapy / Counsellors & Therapists

Services

• CBT Standard Session
• Acceptance & Commitment Therapy
• Compassion-Focused Therapy
• General Counselling Session
• Clinical Psychology Therapy
• Executive Coaching
• Life Coaching
• Lifestyle Advice Osteopathy and Chiropractic

About Mind Body Mode

Mind Body Mode offers a comprehensive range of psychological therapy and coaching services designed to support your mental wellbeing and personal development.

Therapeutic services include Cognitive Behavioural Therapy (CBT), which directly addresses negative thinking and helps challenge and replace such thoughts, alongside Acceptance & Commitment Therapy, a cutting-edge development within CBT. Compassion-Focused Therapy helps clients develop a more compassionate approach to themselves, while Clinical Psychology Therapy and General Counselling Sessions provide broader psychological support tailored to individual needs.

Beyond traditional therapy, Mind Body Mode offers Executive Coaching to help professionals achieve work-related goals, as well as Life Coaching for broader personal development. Lifestyle advice incorporating osteopathy and chiropractic principles complements the coaching programmes, with body balance forming an important part of the overall approach.

The practice is regulated by the Health and Caring Professions Council (HCPC), and the practitioner holds credentials as a Chartered Psychologist (CPsychol) and Association Fellow of the British Psychological Society (AFBPsS). This combination of evidence-based therapeutic modalities, professional coaching expertise, and regulatory oversight makes Mind Body Mode a suitable choice for anyone seeking psychological support, professional development, or integrated wellness coaching.

Contact

• Website: http://drsarahjane.co.uk
• Phone: 07492062872
• Email: [email protected]
• Location: 07492062872, London, W1G 9RJ, England