About Mind Body Inspired
Mind Body Inspired offers a holistic range of yoga and wellness practices designed to support physical, mental, and emotional wellbeing. Classes include traditional yoga, outdoor and park yoga, and seasonal yoga flow combined with meditation and breathwork. For those seeking deeper relaxation and healing, gong therapy sessions are designed to help you relax, reduce stress and promote healing through sound. The practice also includes qigong classes, one-to-one breathwork sessions, and meditation group classes. For a more immersive experience, yoga retreats provide an opportunity to escape everyday stress and deepen your practice in a rejuvenating setting. Whether you're looking to establish a regular yoga routine, explore energy healing practices, or join a supportive group class, Mind Body Inspired offers accessible pathways to greater calm, clarity, and connection.
Qualifications & specialties
Specialises in
- Seasonal Yoga
- Qi Gong
- Meditation
- Gong Therapy
- Holistic Wellness
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