About Mind & Body Holistic Wellbeing Retreats
Mind & Body Holistic Wellbeing Retreats offers a comprehensive range of talking therapies and holistic treatments designed to support emotional wellbeing and personal growth. The practice provides counselling and cognitive behavioural therapy (CBT), alongside specialised trauma and couples therapy for those working through deeper emotional patterns. Life coaching is available for clients seeking guidance on personal development and life direction.
Beyond traditional therapy, the business integrates complementary approaches including hypnotherapy, neuro-linguistic programming (NLP), and reiki and energy healing. These modalities work together to address nervous system regulation and support clients in achieving lasting change.
Mind & Body Holistic Wellbeing Retreats also offers immersive mind and body holistic retreats, providing clients with dedicated time and space for deeper healing and reflection. Whether you're navigating life challenges, processing trauma, or seeking personal transformation, this practice combines evidence-based therapeutic techniques with holistic wellness practices to support your journey.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Mindfulness-based stress reduction
- Trauma life coaching
- Energy healing
- Meditation
- Personal growth
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