About Mike Howkins
Mike Howkins is an anxiety specialist offering EMDR Therapy and Hypnotherapy to help clients find freedom from the challenges that traditional methods may not have resolved. Working with anxiety, panic, and stress, Mike uses evidence-based approaches tailored to each person's needs, taking time to establish whether EMDR will be suitable for you.
Beyond anxiety support, Mike offers Smoking Cessation Hypnotherapy for those ready to quit, and works with breaking habits and addictions including gambling and alcohol. He also provides weight management support as a certified specialist in this area, including hypnotic gastric banding.
Mike's services extend to Life Coaching for personal development and fears or phobias, drawing on a range of complementary therapeutic tools. He works with trauma using EMDR, and brings experience in supporting clients through complex emotional challenges.
Whether you're seeking relief from anxiety, help breaking a habit, or guidance through personal change, Mike offers a compassionate, professional approach grounded in proven therapeutic methods.
Qualifications & specialties
Specialises in
- Hypnotherapy
- EMDR
- Weight Management
- Breaking Habits & Addictions
- Anxiety & Stress Management
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