About Mike Gray Counselling & EFT
Mike Gray Counselling & EFT offers general counselling, couples counselling, and EFT sessions to help you navigate relationship challenges and emotional wellbeing. Mike specialises in relationship therapy and uses the approach of Emotionally Focused Couple Therapy (EFT for couples) to help get things back on track. Whether you're working through difficulties as a couple or seeking individual support, Mike provides a confidential space to explore what matters to you and find a path forward. If you're considering couple counselling—also known as relationship therapy or marriage guidance—Mike can help you reconnect and strengthen your relationship. His practice combines general counselling with EFT techniques to address the emotional patterns that affect how you relate to others and yourself. Mike Gray Counselling & EFT is for anyone seeking to improve their relationships and emotional resilience.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Emotionally Focused Therapy
- Couples Therapy
- Conflict Resolution
- Attachment Theory
- Communication Patterns
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