About Midlands Yoga
Midlands Yoga offers a diverse range of yoga styles and complementary practices, open seven days a week. The studio specialises in hot yoga alongside traditional and dynamic approaches including hatha, vinyasa, power, and ashtanga yoga. Teachers bring training from respected institutions, with expertise grounded in classical yoga traditions. Beyond yoga, the studio also offers qigong classes, providing clients with multiple pathways to movement, breath work, and mindfulness. Whether you're seeking an energetic flow, a slower-paced practice, or something entirely different, Midlands Yoga welcomes practitioners of all levels looking to deepen their fitness, flexibility, and wellbeing through accessible, varied instruction.
Qualifications & specialties
Specialises in
- Online Yoga Classes
- Physical Wellbeing
- Mental Wellbeing
- Yoga for All Levels
- Community Engagement
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