About Michelle Sardison
Michelle Sardison offers online therapy and coaching tailored to support meaningful change. She provides individual therapy, family and systemic therapy, and parenting support, drawing on evidence-based approaches including cognitive behavioural therapy (CBT). Her practice specialises in trauma and PTSD, helping clients find healing with the right support. She also works with depression, anxiety disorders including generalised anxiety, health anxiety, social anxiety, and panic disorder.
Beyond therapy, Michelle offers life coaching and health coaching, bringing over 20 years of expertise to help clients gain clarity, confidence, and direction. Her combined approach—blending therapeutic insight with coaching—means she can support both those navigating emotional or psychological challenges and those seeking personal development and wellbeing goals.
Whether you're working through a specific difficulty or looking to build a healthier, more fulfilling life, Michelle provides a thoughtful, personalised service designed around your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioral Therapy
- Life Coaching
- Family Therapy
- Mental Health Support
- Holistic Interventions
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