About Michelle Nicholls
Michelle Nicholls specialises in Ashtanga and Vinyasa Yoga, running the Mindful Movement Yoga Studio. She offers a range of yoga styles tailored to different needs and preferences, including restorative yoga—a slow-paced practice where postures are held for longer with deep focus—alongside dynamic flowing classes. Sessions are available as one-to-one practice, which can be tailored to suit your body, or in small group classes delivered both in person and online. Every week, new yoga flows are streamed live and saved for flexibility around your schedule.
Beyond traditional yoga, Michelle offers meditation group classes, reformer pilates, and LesMills group fitness sessions. She also facilitates yoga retreats featuring a full day of yoga, breathwork, meditation and nourishment, with previous retreats including sound healing sessions and ice bath experiences.
Whether you're seeking a personalised yoga practice, a supportive group environment, or a deeper wellness retreat experience, Michelle creates space for mindful movement and holistic wellbeing.
Qualifications & specialties
Specialises in
- Sound Healing
- Yoga Retreats
- Ashtanga Yoga
- Rocket Vinyasa Yoga
- Breath Work
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