About Michelle jane Coaching
Michelle Jane Coaching offers trauma-informed therapy and coaching designed to support healing and personal transformation. Working with both in-person and online sessions, Michelle draws on multiple evidence-based modalities to create individualised support for her clients.
Her core therapeutic offerings include hypnotherapy, where clients have been helped to overcome self-sabotage and sleep issues, alongside brainspotting—Michelle is a certified Brainspotting practitioner listed with Brainspotting UK. She also provides inner child healing work, IFS coaching, and family and systemic therapy, all grounded in trauma-informed practice.
Beyond one-to-one work, Michelle offers group and class-based options including meditation group classes and somatic movement classes, creating space for reconnection and embodied healing. Specialised workshops address specific challenges including grief support through walk and mindful therapy, and dedicated sessions exploring shame and healing for survivors of childhood sexual abuse.
Michelle is trained in and uses many modalities including positive psychology alongside the therapeutic approaches listed above, tailoring her work to each person's needs and circumstances. Whether you're navigating recovery from illness, processing grief, working through trauma, or seeking personal development, Michelle Jane Coaching provides compassionate, skilled support to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma-Informed Coaching
- Self-Empowerment
- Mental Health
- Personal Growth
- Emotional Healing
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