Michelle Finlay Yoga

Yoga & Pilates in Plymouth

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Yin Yoga
  • Chair Yoga
  • Private 1:1 Yoga
  • Workplace and Corporate Yoga
  • Reiki
  • Sound Healing Session
  • Yoga Workshop
  • Yoga Retreat
  • Meditation Group Class

Michelle Finlay is a dedicated yoga teacher in Plymouth, specializing in Hatha and Yin yoga, along with Reiki and Sound Healing.

About Michelle Finlay Yoga

Michelle Finlay Yoga offers a comprehensive range of yoga and holistic wellness practices designed to meet different needs and lifestyles. Group classes include Hatha and Yin yoga, each bringing distinct benefits—Hatha for strength and alignment, Yin for deep relaxation and flexibility. Chair yoga provides a seated practice for those seeking a gentler approach or with mobility considerations, while private one-to-one sessions offer personalised instruction for clients who prefer tailored guidance or find it difficult to attend group classes.

Beyond traditional yoga, Michelle Finlay Yoga provides workplace and corporate yoga, helping employers support employee wellbeing during the working day. The practice also encompasses complementary therapies including Reiki, for which Michelle is a qualified Level 2 practitioner, and sound healing using tuning fork therapy. Group meditation classes complement the physical practices, offering a space for mindfulness and mental clarity.

For those seeking deeper engagement, yoga workshops and retreats provide immersive experiences. Michelle also mentors new yoga teachers, drawing on her own journey in the field.

Michelle Finlay Yoga is registered with the UK Reiki Federation and is working towards CNHC (Complementary & Natural Healthcare Council) registration. Whether you're new to yoga, looking to deepen an existing practice, or seeking holistic support for stress relief and wellbeing, Michelle Finlay Yoga offers accessible, professional guidance across a range of modalities suited to different goals and circumstances.

Contact

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