Michelle Cole

Martial Arts & Dance in Street

Category

Fitness & Movement / Martial Arts & Dance

Services

  • Alexander Technique
  • Pregnancy & Postnatal Acupuncture
  • Performance Mindset Coaching

Michelle Cole is an Alexander Technique teacher in Street, offering personalized lessons to enhance physical awareness and ease in movement.

About Michelle Cole

Michelle Cole offers individual lessons and introductory workshops in the Alexander Technique, a movement-based approach to improving posture, coordination and ease of use in everyday life. A member of the Society of Teachers of the Alexander Technique (STAT), Michelle works with clients to address back pain, neck pain and other musculoskeletal issues including RSI, as well as to manage stress and aid recovery from injury. She also supports those with movement-related conditions such as arthritis and Parkinson's disease, and helps clients navigate pregnancy and childbirth with greater comfort and awareness.

Beyond Alexander Technique, Michelle offers Pregnancy & Postnatal Acupuncture, combining traditional acupuncture with specialist knowledge of the physical and emotional changes of pregnancy and the postpartum period. She also provides Performance Mindset Coaching, helping musicians, vocalists, actors and other performers develop the mental resilience and focus needed to perform at their best.

Whether you're seeking relief from chronic pain, support through a major life transition, or coaching to enhance your performance, Michelle brings a holistic, person-centred approach to movement, wellbeing and personal development.

Contact

View Michelle Cole on EmberST8