About Michelle Ballance Counselling
Michelle Ballance Counselling offers compassionate, professional counselling for adults across the UK. As an NCPS Accredited counsellor, Michelle provides support through in-person, online, and telephone sessions, giving you flexibility in how you access care.
Michelle specialises in anxiety counselling, helping you understand your triggers, calm your mind, and regain control when you feel constantly on edge or overwhelmed. She also offers couples counselling to explore relationship difficulties, improve communication, and work towards healthier connections and emotional wellbeing. Her trauma-informed approach creates a safe, unhurried space for those healing from past emotional, physical, or psychological harm — your pace and safety come first.
Additional areas of support include bereavement counselling, where grief is met with gentle, compassionate space to process loss at your own pace, and counselling for work-related stress, burnout, and career uncertainty. Michelle also supports those recovering from abusive relationships, helping rebuild confidence, boundaries, and sense of self, as well as those working on self-worth and resilience.
Online and telephone counselling via Microsoft Teams offers the comfort and flexibility of speaking from home. Whether you're navigating anxiety, relationship challenges, grief, trauma, or life transitions, Michelle Ballance Counselling provides a supportive, professional space to explore your feelings, identify patterns, and move forward with greater stability and self-compassion.
Treatments & Pricing
Anxiety Counselling
Support for overthinking, worry, racing thoughts, and feeling on edge.
Grief & Bereavement Counselling
Gentle support through loss, sadness, anger, and life changes.
Work-Related Issues Counselling
Support for work stress, burnout, conflict, and career uncertainty.
Depression & Low Mood Counselling
Support for low energy, persistent sadness, and feeling overwhelmed.
Relationship Problems Counselling for Individuals
Explore relationship difficulties, improve communication, and understand patterns.
Trauma Counselling
Trauma-informed support for emotional, physical, or psychological harm.
Domestic Abuse Counselling
Recovery support for emotional, psychological, physical, or financial abuse.
Self-Worth and Confidence Counselling
Support for low self-worth, self-doubt, and building self-acceptance.
Life Transitions Support
Support for feeling lost, stuck, or disconnected from purpose.
Sleep Difficulties & Restlessness Support
Support for sleep issues, overthinking at night, and racing thoughts.
Childhood Abuse & Neglect Counselling
Healing from childhood trauma and early adverse experiences.
Neurodiversity-Informed Counselling
Support for autistic, ADHD, dyslexic, or neurodivergent clients.
In-Person Counselling
Therapy sessions in comfortable ground-floor therapy room in Torquay.
Online Counselling
Remote therapy via Microsoft Teams from home or private space.
Telephone Counselling
Voice-only communication option for flexible remote support.
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Frequently asked questions
What qualifications does Michelle have?
Michelle is a qualified NCPS Accredited counsellor, which means she meets professional standards for counselling practice in the UK.
Do you offer online or telephone counselling?
Yes, Michelle offers online counselling via Microsoft Teams and telephone counselling across the UK, ideal if you prefer the flexibility and comfort of speaking from home. She also provides in-person counselling for those based in or near Torquay, Devon.
What issues can counselling help with?
Michelle supports adults with a wide range of concerns including anxiety, relationship difficulties, bereavement, trauma, work-related stress, low mood, and self-worth issues. She works with clients at their own pace and provides trauma-informed care where your safety comes first.
Do you specialise in couples counselling?
Yes, Michelle offers couples counselling to help explore relationship difficulties, improve communication, and understand patterns that may be causing distress, working towards healthier connections and emotional wellbeing.
Can counselling help with grief and bereavement?
Yes, Michelle offers bereavement counselling and recognises that grief has no timeline. She provides a gentle, supportive space to explore your loss and process your emotions at your own pace.
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