About Michelle Ann Yoga and Massage
Michelle Ann Yoga and Massage offers a welcoming range of yoga and movement practices for all levels. Classes include beginner-friendly group sessions, private one-to-one instruction, and specialised practices such as Yoga Nidra—a deeply restorative yogic relaxation technique. The business also runs yoga workshops and retreats, including seasonal day retreats aligned with occasions like the summer solstice.
Beyond traditional yoga, Michelle Ann incorporates breath work (pranayama) and meditation into sessions, creating a holistic approach to practice. Stretch coaching is available both as group classes and individual sessions. For those navigating midlife transitions, dedicated yoga classes address the specific needs of menopause and beyond.
The practice also draws on Ayurvedic principles, with consultations available as part of a broader wellness offering. Whether you're new to yoga, seeking deeper relaxation, or looking for targeted support during life changes, Michelle Ann Yoga and Massage provides accessible, thoughtfully designed sessions to suit your needs.
Qualifications & specialties
Specialises in
- Beginner Yoga
- Ayurvedic Yoga Massage
- Midlife Yoga
- Private Sessions
- Small Group Classes
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