About MICA Yoga
MICA Yoga offers a comprehensive range of movement and wellness classes designed to suit different needs and preferences. The studio specialises in yoga across multiple styles—traditional, hot, Kundalini, Vinyasa, and Hatha—alongside mat and reformer pilates, clinical pilates, and barre classes. Members enjoy unlimited access to yoga and pilates through flexible membership options, with introductory offers available for those new to reformer pilates.
Beyond movement-based classes, MICA Yoga provides holistic wellness experiences including sound healing sessions, where participants come together to quiet their minds and release tension, as well as meditation group classes and one-to-one breathwork sessions. For those seeking recovery and therapeutic support, the studio offers sports massage, aromatherapy massage, and traditional acupuncture.
The business also hosts yoga retreats, offering immersive experiences for deeper practice and transformation. Whether you're looking to build strength and flexibility, explore different yoga traditions, or integrate complementary therapies into your wellness routine, MICA Yoga provides a welcoming space for movement, mindfulness, and holistic health.
Qualifications & specialties
Specialises in
- Meditation
- Yoga
- Holistic Wellness
- Mindfulness
- Nature Retreats
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