About MIC Health & Fitness
MIC Health & Fitness offers yoga and pilates classes designed to increase flexibility and improve core stability, whatever your fitness background. Led by experienced teachers including Audrey, Elaine, and Kelly-Anne, the studio provides a warm, welcoming environment for movement and mindfulness. Services include yoga classes, pilates, manual therapy, and meditation group sessions. The business also supports injury rehabilitation as an extension of its parent company, Muscle Injury Clinic. Whether you're looking to advance your practice, calm your mind, or recover from injury, MIC Health & Fitness creates a space for inclusive, supportive fitness and wellness.
Qualifications & specialties
Specialises in
- Mindfulness
- Yoga
- Pilates
- Injury Rehabilitation
- Core Stability
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Services
Yoga ClassManual TherapyMeditation Group Class