mention that when you reach out

Category

Mental Health & Therapy / Counsellors & Therapists

Services

• General Counselling Session
• Integrative Counselling
• Breathwork Session (1:1)
• Conscious Connected Breathwork
• Somatic Experiencing
• Reiki
• Indian Head Massage
• Kinesiology Consultation
• EFT Session
• EFT and Tapping

About mention that when you reach out

A BACP Registered Integrative Counsellor with more than twenty years in holistic practice, this therapist brings trauma-informed, neurodivergence-affirming support to clients seeking emotional regulation and nervous system balance.

Counselling and breathwork form the foundation of the work. General and integrative counselling sessions address emotional wellbeing, while conscious connected breathwork—a guided practice with a gentle, continuous rhythm—offers direct nervous system support. The therapist integrates somatic approaches, nervous system understanding, and breathwork to help you build practical tools for regulation and understand how your system works.

Complementary therapies extend this holistic approach. Reiki is offered as a gentle energy-based practice that supports relaxation and balance, while Indian head massage focuses on the upper body, including the shoulders, neck and scalp, to ease physical tension. Somatic experiencing, kinesiology consultation, and EFT (Emotional Freedom Technique) round out the therapeutic toolkit, each working with the body's own wisdom to support healing.

This practice is particularly suited to those navigating sensory overwhelm, emotional regulation challenges, or the effects of trauma. Whether you're seeking talk therapy, hands-on bodywork, or energy-based healing, you'll find a trauma-trained, compassionate practitioner committed to meeting you where you are.

Contact

• Website: https://heart-in-mind.com
• Phone: 07799531104
• Email: [email protected]
• Location: Single Street, East of England, United Kingdom