About Mental Health Support in Windsor, Berkshire
Mental Health Support in Windsor, Berkshire offers a range of talking therapies and evidence-based treatments to help with anxiety, stress, depression, bereavement and other mental health concerns. The practice provides general counselling using person-centred approaches, cognitive behavioural therapy (CBT), and somatic experiencing techniques. Hypnotherapy is also available, including specialist applications such as weight loss hypnotherapy and anxiety release work. Beyond these core services, the team offers confidence coaching and support for specific issues including exam anxiety, phobias, and the emotional impact of significant loss. The practice is registered with the National Hypnotherapy Society and the National Counselling Society, ensuring professional standards and accountability. Whether you're navigating a difficult period, managing ongoing mental health challenges, or seeking to build resilience and confidence, this service provides accessible, professional support tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioral Therapy
- Hypnotherapy
- Counselling
- Anxiety Release
- Stress Management
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