About Mending Minds Counselling & Mental Health Therapy
Mending Minds Counselling & Mental Health Therapy offers compassionate, professional support for a wide range of life's challenges. Led by Izabela, a fully qualified pluralistic psychotherapeutic counsellor registered with the National Counselling and Psychotherapy Society (NCPS), the practice provides therapy sessions via telephone and online using video calls, making support accessible wherever you are.
Whether you're facing stress, anxiety, relationship issues, or any other difficulty, Mending Minds can help. Services include anxiety and depression therapy, stress counselling, couples counselling, and bereavement support. The practice also offers specialist support for trauma, anger management, self-esteem concerns, ADHD coaching, and pet loss counselling.
Izabela is trained in a variety of therapeutic approaches, including cognitive-behavioural therapy (CBT), psychodynamic therapy, and person-centred therapy. This pluralistic approach means treatment is tailored to your individual needs and circumstances. The practice works with both adults and children, providing a safe, confidential space to explore difficulties and build towards positive change.
Mending Minds is ideal for anyone seeking professional mental health support in a flexible, accessible format.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Acceptance and Commitment Therapy
- Anxiety
- Stress Management
- Relationship Issues
- Personal Growth
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