About Melissa McAllister Therapy
Melissa McAllister Therapy offers professional counselling and psychotherapy services, drawing on a range of evidence-based approaches tailored to your individual needs. As an integrative therapist, Melissa combines elements of traditional talk therapy with cognitive-behavioural techniques, mindfulness, and body-centred therapies to create a flexible, holistic approach to your wellbeing.
Services include integrative counselling, general counselling sessions, CBT, and psychodynamic therapy. Whether you're working through anxious thoughts, exploring patterns in your relationships, or seeking support with life's challenges, the practical tools and techniques offered are designed to help you understand yourself more deeply and move forward.
Melissa is accredited with the BACP (Association for Counselling & Psychotherapy), ensuring professional standards and ethical practice. Her approach is grounded in understanding how your experiences shape who you are, creating a safe space to explore what matters most to you.
Melissa McAllister Therapy is ideal for anyone seeking compassionate, evidence-based support from a qualified professional committed to your personal growth and mental health.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Trauma
- Relationship Issues
- Mindfulness
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