About Melissa Jane Pilates
Melissa Jane Pilates specialises in general body conditioning, strengthening and toning, and pregnancy and post-natal pilates, with a particular focus on injury rehabilitation. Whether you're looking to build core strength, recover after pregnancy, or support your body through rehabilitation, Melissa Jane Pilates offers both one-to-one sessions and shared equipment classes tailored to your needs. The practice also welcomes teenage clients, ensuring pilates is accessible across age groups.
Classes are delivered on reformer equipment, a classic piece of pilates apparatus that allows for controlled, low-impact movement. Melissa Jane Pilates is registered with Pilates Foundation UK, reflecting a commitment to professional standards and best practice.
If you're pregnant, postnatal, recovering from injury, or simply want to improve your overall fitness and body awareness, Melissa Jane Pilates provides a supportive, specialised environment to help you reach your goals.
Qualifications & specialties
Specialises in
- 1-2-1 Pilates sessions
- Shared equipment classes
- Teenage Pilates
- Rehabilitation after surgery
- Tailored fitness programs
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