Melissa Jane Pilates

Yoga & Pilates in London

Category

Fitness & Movement / Yoga & Pilates

Services

  • Body Conditioning Class
  • Pregnancy & Postnatal Acupuncture
  • Post-Natal Pilates

Melissa Jane is a dedicated Pilates instructor in St John's Wood, specializing in personalized 1-2-1 and shared equipment classes tailored to individual needs.

About Melissa Jane Pilates

Melissa Jane Pilates specialises in general body conditioning, strengthening and toning, and pregnancy and post-natal pilates, with a particular focus on injury rehabilitation. Whether you're looking to build core strength, recover after pregnancy, or support your body through rehabilitation, Melissa Jane Pilates offers both one-to-one sessions and shared equipment classes tailored to your needs. The practice also welcomes teenage clients, ensuring pilates is accessible across age groups.

Classes are delivered on reformer equipment, a classic piece of pilates apparatus that allows for controlled, low-impact movement. Melissa Jane Pilates is registered with Pilates Foundation UK, reflecting a commitment to professional standards and best practice.

If you're pregnant, postnatal, recovering from injury, or simply want to improve your overall fitness and body awareness, Melissa Jane Pilates provides a supportive, specialised environment to help you reach your goals.

Contact

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