Melissa Jane Pilates
Yoga & Pilates in London
Category
Fitness & Movement / Yoga & Pilates
Services
- Body Conditioning Class
- Pregnancy & Postnatal Acupuncture
- Post-Natal Pilates
Melissa Jane is a dedicated Pilates instructor in St John's Wood, specializing in personalized 1-2-1 and shared equipment classes tailored to individual needs.
About Melissa Jane Pilates
Melissa Jane Pilates specialises in general body conditioning, strengthening and toning, and pregnancy and post-natal pilates, with a particular focus on injury rehabilitation. Whether you're looking to build core strength, recover after pregnancy, or support your body through rehabilitation, Melissa Jane Pilates offers both one-to-one sessions and shared equipment classes tailored to your needs. The practice also welcomes teenage clients, ensuring pilates is accessible across age groups.
Classes are delivered on reformer equipment, a classic piece of pilates apparatus that allows for controlled, low-impact movement. Melissa Jane Pilates is registered with Pilates Foundation UK, reflecting a commitment to professional standards and best practice.
If you're pregnant, postnatal, recovering from injury, or simply want to improve your overall fitness and body awareness, Melissa Jane Pilates provides a supportive, specialised environment to help you reach your goals.
Contact
- Website: https://melissajanepilates.co.uk
- Phone: 07714101194
- Email: [email protected]
- Location: London, NW8 6EB, England