About Melanie Cawthorn - Psychotherapy Practice
Melanie Cawthorn is an accredited CBT psychotherapist and psychotherapeutic counsellor offering private, confidential therapy sessions. She specialises in cognitive behavioural therapy (CBT) and EMDR (Eye Movement Desensitisation and Reprocessing), both evidence-based approaches to psychological wellbeing.
Melanie works with a range of difficulties including depression, anxiety, panic, trauma, OCD, low self-esteem, and general mental health and wellbeing concerns. Her CBT sessions are available on weekdays between 10am and 4:30pm, with EMDR also offered during these hours. Each approach is tailored to individual need, recognising that everyone's experience and path to recovery is different.
In addition to direct client work, Melanie provides CBT supervision for other practitioners seeking professional development and support in their practice.
Whether you're navigating a specific mental health challenge or seeking support for broader wellbeing concerns, Melanie offers a confidential, professional space to work through difficulties at your own pace.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioral Therapy (CBT)
- EMDR Therapy
- Anxiety Management
- Depression Support
- Trauma Recovery
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