About Mel Williams Coaching & Training
Mel Williams Coaching & Training offers one-to-one life coaching tailored to your individual needs. Sessions are designed to help you overcome the mental blocks that limit your happiness and wellbeing, whether these stem from trauma, anxiety, limiting beliefs, or other mental health challenges.
Beyond personal coaching, Mel Williams also delivers accredited training programmes in Mental Health First Aid and Suicide First Aid. These courses equip participants with practical skills to recognise and support others experiencing mental health difficulties or suicidal thoughts. The Suicide First Aid training is City & Guilds accredited, reflecting the quality and rigour of the provision.
Whether you're seeking one-to-one support to find greater balance and fulfilment, or training to help others in your workplace or community, Mel Williams Coaching & Training provides expert guidance grounded in real-world understanding of mental health and wellbeing.
Treatments & Pricing
1-2-1 Coaching
Tailored sessions to overcome mental blocks limiting happiness and wellbeing.
Mental Health First Aid Training
2-day training to support someone experiencing a mental health crisis.
Mental Health First Aid Refresher
Update skills and stay confident in your role as a Mental Health First Aider.
Mental Health Awareness
Introduction to mental health, tackling stigma, and supporting well-being.
Suicide First Aid
Programme to recognise signs of suicide and initiate life-saving conversations.
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Frequently asked questions
What is life coaching with Mel Williams?
Life coaching offers tailored one-to-one sessions designed uniquely for you, helping you overcome mental blocks that may be limiting your happiness and wellbeing—whether these stem from trauma, anxiety, limiting beliefs, or poor mental health.
What training courses do you offer?
Mel Williams offers Mental Health First Aid training (a 2-day course teaching you how to identify, understand and help someone experiencing a mental health issue) and Suicide First Aid training, which equips you with tools to recognise the signs of suicide across various professions and community roles.
Are you accredited?
Yes, Mel Williams is City & Guilds accredited in Suicide First Aid Through Understanding Suicide Intervention.
Who can benefit from your training courses?
The Mental Health First Aid and Suicide First Aid training programmes are designed for individuals across various professions and community roles who want to gain skills and confidence in supporting others.
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