Meet the Pilatesfit team

Yoga & Pilates in Northwood

Category

Fitness & Movement / Yoga & Pilates

Services

  • Clinical Pilates 1:1
  • Mat Pilates
  • Reformer Pilates
  • Online Pilates
  • Clinical Pilates Reformer
  • Pre-Natal Pilates
  • Pregnancy & Postnatal Acupuncture
  • Post-Natal Pilates
  • Women's Health Physiotherapy
  • Physiotherapy
  • Pelvic Floor Physiotherapy
  • Manual Therapy
  • Sports Massage
  • Aerial Silks Class
  • Nutritional Therapy Initial Consultation
  • APPI Pilates (Clinical Method)
  • Polestar Pilates

The Pilatesfit team in Northwood offers personalized Pilates sessions led by chartered physiotherapists and clinical instructors, catering to all levels.

About Meet the Pilatesfit team

Meet the Pilatesfit team is a physiotherapy and clinical pilates practice offering a comprehensive range of movement and wellness services. The team provides clinical pilates through multiple formats: private one-to-one sessions on both mat and reformer equipment, group classes, and live online classes, giving clients flexibility in how they work out.

Specialising in women's health, the practice offers pre-natal and post-natal pilates for clients during pregnancy and the postnatal period, alongside women's health physiotherapy and pelvic floor physiotherapy. The team also provides general physiotherapy services including manual therapy and sports massage, supported by expertise in musculoskeletal and spinal rehabilitation.

Beyond pilates and physiotherapy, the practice includes nutritional therapy consultations and soft tissue therapy, offering a holistic approach to movement and wellness. The team draws on recognised training methods including Polestar Pilates and APPI clinical pilates instruction.

Whether you're seeking targeted one-to-one treatment, group-based movement classes, or a combination of therapies to support your recovery and wellbeing, Meet the Pilatesfit team brings together physiotherapy expertise and specialised pilates instruction to help you move better and feel stronger.

Contact

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