About Meet Hilary - Viva Yoga Instructor
Meet Hilary at Viva Yoga Instructor, where yoga and pilates classes are designed to help you move better, feel better and feel less stiff. Hilary offers face-to-face yoga classes especially for men, alongside gentle yoga sessions and a full range of pilates instruction. Whether you're looking to strengthen your body, increase flexibility or simply take time to move more freely, there's a class to suit you.
Beyond the studio, Hilary provides online pilates membership with a variety of sessions using small equipment, making it easy to practise from home. The offering also includes relaxation and mindfulness techniques, plus nutritional tips and recipes to support your overall wellness journey.
Viva Yoga Instructor is ideal for anyone seeking accessible, personalised movement and wellness support in a welcoming environment.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Mobility
- Strength
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