About MEE-FIT: Whitchurch
MEE-FIT is a friendly, welcoming and supportive gym designed specifically for adults aged 40 to 75 who want to feel stronger, move better and enjoy life with confidence. The studio offers a safe, structured environment where fitness feels accessible and achievable.
Services include gym facilities, premium personal training with expert coaching to keep you safe and progressing, and guided fitness classes. Sessions are structured and booked online, helping you feel confident from the start.
Whether you're returning to fitness after a break or looking to build on existing routines, MEE-FIT provides the support and expertise to help you progress at your own pace.
Treatments & Pricing
The MEE FIT Method
Guided Sessions
Guided sessions tailored to your ability with expert coaching.
Initial Consultation
Meet your coach and share your goals to plan your path.
Movement Screening
Assessment to keep you safe during training.
Support Between Sessions
Ongoing support and guidance outside of scheduled sessions.
Personal Training
Expert coaching designed specifically for adults 40 to 75.
Strength Training
Training focused on building strength and muscle.
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Frequently asked questions
Who is MEE-FIT designed for?
MEE-FIT was built specifically for adults aged 40 to 75 who want to feel stronger, move better, and enjoy life with confidence. It's a friendly, welcoming and supportive gym environment designed to make fitness feel safe for this age group.
What services does MEE-FIT offer?
MEE-FIT offers gym facilities, premium personal training with expert coaching, and structured fitness classes. All sessions are guided to help you feel safe and confident, and can be booked online.
Where are MEE-FIT's locations?
MEE-FIT has two studios: one in Whitchurch (Units 1 & 2 Digital Court, Waymills Industrial Estate, SY13 1TT) and one in Shrewsbury (Unit 10 Stadium Point Business Park).
How do I get started at MEE-FIT?
You can begin with guided sessions that help you feel safe and confident—these are structured and booked online. MEE-FIT also offers the option to arrange a call to discuss your fitness journey.
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