About Meditation Pilates Taunton
Meditation Pilates Taunton offers Body Control Pilates and Polestar Pilates classes alongside meditation group sessions, serving clients across all fitness levels. Whether you're new to movement or already experienced, classes are designed for beginners, intermediate, and advanced practitioners.
The studio provides group classes in both mat work and equipment-based pilates, using reformers, wunda chairs, ladder barrels, and tower bars. For those seeking a more tailored approach, private tuition sessions are uniquely designed around each individual's body and needs.
The instructor brings extensive experience in therapeutic movement, holding qualifications in anatomy, physiology, and Swedish massage. Training through both Body Control Pilates and Polestar Pilates ensures a strong foundation in contemporary pilates practice and studio equipment instruction.
Meditation Pilates Taunton combines structured pilates training with mindfulness practice, offering a holistic approach to fitness and wellbeing. Whether you're looking to build strength, improve flexibility, or find calm through meditation, the studio welcomes clients at every stage of their wellness journey.
Qualifications & specialties
Specialises in
- Meditation
- Pilates
- Mindfulness
- Functional Movement
- Strength Training
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