About Meditation & Sound Bath with Jessica
Meditation & Sound Bath with Jessica offers yoga and movement classes tailored to all levels, alongside therapeutic and restorative treatments. Services include private one-to-one yoga sessions, group meditation and yoga classes, yoga therapy, and yoga nidra—a guided relaxation practice. For those seeking hands-on wellness, Indian head massage provides deeply relaxing therapy rooted in ancient Ayurvedic healing principles. The practice also offers reformer pilates and workplace yoga sessions for corporate wellbeing events. Whether you're looking for personalised instruction, group practice, or therapeutic support through movement and sound, Meditation & Sound Bath with Jessica provides a welcoming space to explore practices that suit your individual needs.
Qualifications & specialties
Specialises in
- Sound therapy
- Guided meditation
- Stress relief
- Community healing
- Holistic wellness
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