Me and My Approach to Sleep Coaching

Yoga & Pilates in Manchester

Category

Fitness & Movement / Yoga & Pilates

Services

  • Child Sleep Coaching
  • Parenting Coaching
  • Reformer Pilates
  • Yoga Class

A certified Holistic Sleep Coach in Manchester, specializing in personalized, gentle sleep strategies for families with young children.

About Me and My Approach to Sleep Coaching

Me and My Approach to Sleep Coaching specialises in helping families achieve restful nights through child sleep coaching and parenting coaching. The service offers gentle sleep support for babies aged 8–12 months and toddlers aged 12–36 months, along with an extensive hands-on coaching programme for toddler sleep challenges. Support is available through one-to-one packages and focused troubleshooting calls, where you'll unpack what's really going on and work together towards better sleep.

Beyond sleep support, the business also offers yoga and reformer pilates classes, providing a holistic approach to family wellness. Whether you're navigating early waking, frequent night wakings, or transitioning your child's sleep routine, Me and My Approach to Sleep Coaching combines personalised coaching with practical guidance tailored to your family's needs.

Contact

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