About MB Personal Training
MB Personal Training offers one-to-one personal training and small group fitness classes designed to help you make the most of your time in the gym. With a maximum of 6 people per small group session, you receive personal attention and space from your trainer while benefiting from a group environment.
The team combines exercise programming with evidence-based nutrition advice, offering a flexible nutrition system that fits around your lifestyle—no restrictive diets or missed social events. Whether you're working with a personal trainer or joining a group class, you'll have support and guidance to help you reach your goals.
Treatments & Pricing
Personal Training
1-2-1 training with experienced trainers, nutrition guidance and support.
Small Group Personal Training
Group training with maximum 6 people per session, personalized attention.
Buddy Training
Train with up to 2 friends, maximum 3 people per session, split costs.
Online Coaching
Remote training programme for clients not near the studio.
6 Week Challenge
Structured 6-week transformation programme with training and nutrition.
30 Day Feel Good Challenge
30-day challenge with personal or small group training sessions.
Small Group Personal Training
Ladies That Lift
Small group training programme running 4 times per week at set times.
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Frequently asked questions
What types of training does MB Personal Training offer?
MB Personal Training offers personal training, small group personal training with a maximum of 6 people per session, and online coaching. All sessions are designed to give you proper, evidence-based nutrition and exercise advice from experienced and knowledgeable trainers.
How does small group training work?
Small group personal training sessions have a maximum of 6 people, which means you still have your own space and individual attention from your trainer throughout the session.
Do you offer nutrition support?
Yes, MB Personal Training provides a simple, flexible nutrition system designed so you'll never miss social events or feel restricted by complicated diets.
Can I try the service before committing?
MB Personal Training offers a free 14-day trial that includes a full consultation and personal training session, so you can experience the service firsthand.
What is the 6 Week Challenge?
MB Personal Training offers a 6 Week Transformation Challenge with a guaranteed results promise—if you don't see results, you'll receive double your money back.
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