Maya Rolston

Personal Trainers in Sheffield

Category

Fitness & Movement / Personal Trainers

Services

  • Strength Training PT
  • Hair Tattoo
  • Personal Training
  • Diabetes Remission Weight Programme

Maya Rolston is a Sheffield-based performance nutritionist specializing in sports nutrition and sustainable health habits.

About Maya Rolston

Maya Rolston offers personal training and strength training coaching with a specialist focus on cricket fitness. With over 20 custom-built strength and conditioning programmes developed over years, Maya provides accessible coaching tailored to different player types—batters, bowlers, keepers, juniors and female cricketers—each designed to help players bowl faster, hit further, and play pain-free.

Services include one-to-one personal training, bespoke programmes built around your schedule and injury history, and online coaching via a state-of-the-art app featuring over 600 exercise tutorial videos and in-app progress tracking tools. Clients receive direct coach support with unlimited messaging to answer questions and adjust their approach as needed.

Maya also offers a Diabetes Remission Weight Programme and hair tattoo services. Whether you're looking to improve cricket-specific performance, build strength, or work toward health goals, Maya combines personalised programming with accessible, evidence-led coaching to help you progress.

Contact

View Maya Rolston on EmberST8