About Matthew Jones Therapy
Matthew Jones Therapy offers hypnotherapy and coaching to help you break unhelpful patterns and regain control. With over 30 years of corporate experience, Matthew understands the pressures modern life brings — and how they can show up as anxiety, overthinking, or lost confidence.
His approach blends hypnotherapy for deep subconscious change with NLP for rapid reframing and pattern interruption. Whether you're looking to feel calmer and clearer, rebuild your self-worth, or break the smoking habit at its root, Matthew works with you to rewrite the story you tell yourself. He also offers Havening Techniques and specialises in supporting people working through anxiety, trauma, and the effects of past experiences.
If you're ready to move beyond what's holding you back, Matthew Jones Therapy provides a practical, evidence-based path to lasting change.
Treatments & Pricing
Hypnotherapy
Deep subconscious change through hypnotherapy techniques
NLP (Neuro-Linguistic Programming)
Rapid reframing and pattern interruption for improved thinking and behavior
Solution-focused techniques
Clarity and direction through solution-focused approaches
Timeline and identity shifts
Deeper transformation through timeline and identity work
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Frequently asked questions
What services does Matthew Jones Therapy offer?
Matthew Jones offers hypnotherapy, anxiety and stress management, self-esteem coaching, smoking cessation hypnotherapy, Neuro-Linguistic Programming (NLP), NLP coaching, and Havening Techniques. His approach blends hypnotherapy for deep subconscious change with NLP for rapid reframing and pattern interruption.
Can hypnotherapy help with anxiety?
Yes, anxiety is one of the most common challenges people experience, and hypnotherapy is designed to help you feel calmer, clearer, and more in control again. Matthew's approach works with the patterns that create anxiety, even when logically you know everything is fine.
Does Matthew Jones offer smoking cessation support?
Yes, Matthew offers a stop smoking programme that works to break the habit at the subconscious level using hypnotherapy techniques.
What is Matthew Jones's background?
Matthew Jones is trained and certified by Paul McKenna and spent over 30 years working in the corporate world before becoming a hypnotherapist, giving him deep understanding of the pressures many people experience.
Can therapy help with confidence and self-worth?
Yes, Matthew offers confidence and self-worth activation work designed to help you rewrite the story you tell yourself and regain confidence in situations where you've lost it.
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