About Matt Donovan
Matt Donovan is an existential psychotherapist working online with adults across the UK. He is UKCP registered and a member of both the College of Existential and Constructivist Psychotherapies and the Society of Existential Analysis.
Matt offers existential therapy and existential and meaning counselling, alongside general counselling sessions. His work supports individuals through complex emotional experiences including anxiety, burnout, existential distress, grief, and trauma. Whether you're feeling worn down by constant overthinking, questioning where you are in life, or navigating bereavement, Matt provides a thoughtful, sensitive space to explore these challenges.
All sessions are conducted online, making therapy accessible wherever you are in the UK. This flexible approach removes geographical barriers and allows you to work with Matt from a comfortable, private setting.
Matt's practice is rooted in existential approaches to therapy—helping you understand not just what you're experiencing, but the deeper questions and meanings beneath the surface. He works with those seeking support through difficult transitions, loss, anxiety, and the broader existential concerns that can arise at any stage of life.
If you're interested in exploring therapy with Matt, you can schedule a brief, complimentary initial conversation to discuss your needs and how he might help.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Existential Therapy
- Online Counselling
- Mental Health Support
- Burnout Recovery
- Self-Acceptance
Know Matt Donovan? Reviews from clients appear here.