Matriyoga

Naturopathy & Holistic Therapies in London

Category

Holistic, Spiritual & Energy Work / Naturopathy & Holistic Therapies

Services

  • Birth Doula
  • Yoga Class
  • Pregnancy & Postnatal Acupuncture

Matriyoga in Hammersmith offers personalized yoga and doula services for pregnancy, postnatal care, and family wellness.

About Matriyoga

Matriyoga offers birth doula support, yoga teaching, and acupuncture for women navigating pregnancy, birth, and beyond. As the first Japanese doula with Doula UK, the founder has accompanied over 300 births and brings 25 years of yoga practice to her work, teaching women since 2006.

Maternity yoga classes are offered twice weekly in both Japanese and English, providing gentle movement and preparation for birth. Alongside regular classes, Matriyoga runs birth preparation and breastfeeding workshops that use real birth footage, photographs, and anatomical models to build confidence and practical knowledge. Pregnancy and postnatal acupuncture complements this holistic approach, supporting women's wellbeing throughout the perinatal period.

Prenatal support visits help expectant parents build trust and prepare emotionally and physically for birth. The Birth Flow Method—sono MAMA—offers structured practices designed for pregnant women, doulas, and midwives seeking deeper preparation.

Matriyoga serves women who want to approach pregnancy, birth, and motherhood authentically and intuitively, combining traditional wisdom with contemporary support. Whether through one-to-one doula care, group yoga, or specialist workshops, the focus is on meeting each woman where she is and honouring her own way forward.

Contact

View Matriyoga on EmberST8