About Matchbox Sauna
Matchbox Sauna offers flexible wellness experiences centred around sauna and thermal therapy. Public sauna sessions last one hour and welcome up to ten people, providing a shared ritual for those seeking to enjoy the sauna together. For a more immersive approach, contrast therapy combines sauna heat with cold plunge sessions, allowing you to experience the benefits of temperature contrast in one visit.
Whether you're looking for a social wellness experience or a private retreat, Matchbox Sauna is designed to meet you where you are. Regular visitors can explore sauna passes and membership options for ongoing access to their thermal wellness offerings.
Treatments & Pricing
Sauna Sessions
Public Session
One-hour shared sauna experience with up to 10 guests and cold plunge access.
Private Session
Hire the sauna for your group only, up to 12 people at once.
Mobile Hire
Mobile Sauna Hire - Half Day
Wood-fired sauna with cold plunge, 3 hours at your venue.
Mobile Sauna Hire - Full Day
Wood-fired sauna with cold plunge, 6 hours at your venue.
Add-ons
Massage - 35 minutes
Professional massage treatment in bell tent or at hosting venue.
Massage - 60 minutes
Full body professional massage treatment in bell tent or venue.
Bell Tent Rental
Beautiful bell tent for treatment space during summer months.
Guided Experiences
Flower Moon Guided Sauna Experience
60-minute guided sauna ritual with herbal welcome, leaf whisking, herbal steam.
Mother's Day Sauna and Soundbath
Wood-fired sauna combined with deeply restorative soundbath experience.
Winter Solstice Sauna and Soundbath
Sauna and soundbath combination for year-end reflection and renewal.
Run, Sauna, Coffee
10K guided trail run, wood-fired sauna, cold plunge, and fresh coffee.
Wild Walks, Cold Dips and Sauna Heat
Guided Dartmoor walk, yoga, optional wild river dip, wood-fired sauna.
Photos
Frequently asked questions
How long is a public sauna session?
Our public sauna sessions last 1 hour and are a flexible way to enjoy the Matchbox Sauna experience. Sessions can be attended by up to 10 people.
Do you offer private sessions as well as group sessions?
Yes, whether you're seeking a shared ritual or a private retreat, our sauna experiences are designed to meet you where you are. For details about booking a private session, please get in touch with us directly.
What is contrast therapy and do you offer it?
Contrast therapy combines sauna with cold exposure, and we offer this experience at Matchbox Sauna. We have a cold plunge available if you wish to experience the benefits of contrast therapy.
Do you offer ice bath sessions?
Yes, we offer ice bath sessions as part of our wellness experiences. We also have a cold plunge available for those interested in contrast therapy.
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