About Mat Schencks
Mat Schencks offers insight meditation and meditation group classes, guided by experienced Dharma teachers. The practice centres on silent meditation retreats, available in both group and personal formats, alongside meditation days. Sessions are offered both in-person and online, providing flexible access to mindfulness practice. Whether you're new to meditation or deepening an existing practice, Mat Schencks creates a supportive environment for developing insight and inner calm.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Insight Meditation
- Mindfulness
- Dharma teachings
- Psychotherapy
- Coaching
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Services
Meditation Group ClassInsight Meditation