Massage Mountain Healing

Sports & Deep Tissue Massage in Brighton

Category

Massage & Bodywork / Sports & Deep Tissue Massage

Services

  • Sports Massage
  • Deep Tissue Massage
  • Full Body Relaxation Massage
  • Swedish Massage
  • Craniosacral Therapy
  • Hot Stone Massage
  • Myofascial Release Therapy
  • Cupping Therapy
  • Dry Cupping
  • Trigger Point Therapy
  • Dry Needling (TMJ)
  • Soft Tissue Therapy (Physio)
  • Exercise Rehabilitation Programme
  • Chinese Herbal Medicine

Massage Mountain Healing in Brighton offers personalized massage therapy, specializing in sports, deep tissue, and therapeutic techniques to relieve pain and restore balance.

About Massage Mountain Healing

Massage Mountain Healing offers a comprehensive range of massage and bodywork therapies tailored to support recovery, pain relief, and relaxation. As an Advanced Sports Massage Level 4 therapist, the practice specialises in sports massage specifically designed for athletes, alongside deep tissue massage for targeted muscle work.

The service menu spans relaxation and therapeutic approaches. Full body relaxation massage is designed to calm the nervous system, while sports and deep tissue techniques address muscular tension and injury recovery. Treatments combine methods including craniosacral therapy, hot stone massage, myofascial release, cupping therapy, and trigger point work to break down adhesions and restore mobility.

For those managing pain or restricted movement, soft tissue therapy incorporates soft tissue mobilisation, stretching, and mobility-focused treatment. The practice also offers dry needling for TMJ concerns and exercise rehabilitation programmes, with personalised stretching, strengthening, and mobility exercises prescribed between sessions to support ongoing progress.

Additional offerings include Swedish massage, dry cupping, and Chinese herbal medicine, providing flexibility to address individual needs. Whether you're recovering from injury, managing chronic tension, or seeking nervous system-focused relaxation, Massage Mountain Healing combines advanced therapeutic techniques with a holistic approach to support your wellbeing.

Contact

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