Mary Western - Sports Massage

Sports & Deep Tissue Massage in Dunfermline

Category

Massage & Bodywork / Sports & Deep Tissue Massage

Services

  • Sports Massage
  • Remedial Massage Therapy
  • Reflexology
  • Foot Reflexology
  • Deep Tissue Massage
  • Myofascial Release Therapy
  • Hot Stone Massage
  • Holistic Massage

Mary Western is a qualified Sports & Remedial Massage Therapist in Dunfermline, offering tailored treatments to enhance wellbeing and support recovery.

About Mary Western - Sports Massage

Mary Western is a massage and bodywork therapist offering a comprehensive range of soft tissue and holistic treatments. Her services include sports massage, a soft tissue treatment often used by athletes to ease muscular tension, alongside remedial massage therapy for chronic conditions such as back pain and tennis elbow. She also provides deep tissue massage, myofascial release therapy, hot stone massage, and reflexology—an ancient treatment involving the application of specific pressure techniques. Hot stone massage is designed to relax mind, body and spirit using smooth basalt stones, while myofascial release works to improve the myofascial system. Mary can combine massage therapy with reflexology to help clients enjoy the benefits of both approaches. In addition to her massage work, she qualified as a Level 3 Pilates Teacher and offers pilates instruction to help strengthen core muscles. Whether you're an athlete seeking recovery support, managing chronic tension, or looking for relaxation and restoration, Mary Western provides tailored therapeutic treatments to support your physical wellbeing.

Contact

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