Mary Watkins Counselling

Counsellors & Therapists in Caerphilly

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Anxiety Therapy
  • Anxiety
  • Depression Therapy
  • Bereavement Counselling
  • Acceptance & Commitment Therapy

Mary Watkins is a qualified mental health counsellor in Caerphilly, specializing in grief, trauma, anxiety, and depression support.

About Mary Watkins Counselling

Mary Watkins Counselling offers compassionate, professional support for a range of mental health concerns. With a wealth of experience in helping people through distressing life events, Mary provides general counselling sessions tailored to your needs.

Specialist areas include anxiety therapy, depression support, and bereavement counselling. Mary also works with intrusive thoughts and health anxiety, drawing on her own lived experience with anxiety and panic to bring genuine understanding to her work. For those seeking a different approach, she offers Acceptance & Commitment Therapy (ACT), described as a kinder way forward.

Mary has deepened her expertise with a Level 5 Trauma Informed Diploma, enabling her to work sensitively with clients who have experienced trauma. Whether you're navigating a specific challenge or seeking support through a difficult period, Mary Watkins Counselling provides a confidential, professional space to help you move forward.

Contact

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